MAPLE TWIST vs APPLE CRISP COOKIE CUPS

Nutrition comparison per 100 g serving

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MAPLE TWIST wins in 7 out of 14 nutrient categories

MAPLE TWIST: 7 vs APPLE CRISP COOKIE CUPS: 4 (3 ties)

Overview

Nutrient	MAPLE TWIST	APPLE CRISP COOKIE CUPS	Winner
Calories	316 cal	333 cal
Protein	6.6 g	2.7 g
Carbs	57.9 g	46.7 g
Fat	7.9 g	14.7 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE TWIST	Winner
Niacin	1.6 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MAPLE TWIST	APPLE CRISP COOKIE CUPS
Calcium, Ca	263 MG	13 MG
Iron, Fe	1.4 MG	1.7 MG
Potassium, K	0 MG	80 MG
Sodium, Na	276 MG	227 MG

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