MAPLE TWIST vs MINI MUFFINS

Nutrition comparison per 100 g serving

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MINI MUFFINS wins in 5 out of 10 nutrient categories

MAPLE TWIST: 3 vs MINI MUFFINS: 5 (2 ties)

Overview

Nutrient	MAPLE TWIST	MINI MUFFINS	Winner
Calories	316 cal	367 cal
Protein	6.6 g	5 g
Carbs	57.9 g	50 g
Fat	7.9 g	16.7 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE TWIST	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE TWIST	MINI MUFFINS
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	276 MG	450 MG

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