MAPLE TWIST vs FRUIT BITES

Nutrition comparison per 100 g serving

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MAPLE TWIST wins in 6 out of 13 nutrient categories

MAPLE TWIST: 6 vs FRUIT BITES: 4 (3 ties)

Overview

Nutrient	MAPLE TWIST	FRUIT BITES	Winner
Calories	316 cal	381 cal
Protein	6.6 g	4.8 g
Carbs	57.9 g	33.3 g
Fat	7.9 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE TWIST	FRUIT BITES	Winner
Niacin	1.6 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	14.3 MG

Mineral	MAPLE TWIST	FRUIT BITES
Calcium, Ca	263 MG	0 MG
Iron, Fe	1.4 MG	2.6 MG
Sodium, Na	276 MG	357 MG

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