MAPLE TWIST vs MT EVANS MUFFINS

Nutrition comparison per 100 g serving

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MAPLE TWIST wins in 7 out of 14 nutrient categories

MAPLE TWIST: 7 vs MT EVANS MUFFINS: 5 (2 ties)

Overview

Nutrient	MAPLE TWIST	MT EVANS MUFFINS	Winner
Calories	316 cal	296 cal
Protein	6.6 g	2.8 g
Carbs	57.9 g	39.4 g
Fat	7.9 g	14.1 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE TWIST	MT EVANS MUFFINS	Winner
Niacin	1.6 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	MAPLE TWIST	MT EVANS MUFFINS
Calcium, Ca	263 MG	85 MG
Iron, Fe	1.4 MG	0.5 MG
Potassium, K	0 MG	190 MG
Sodium, Na	276 MG	211 MG

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