MAPLE TWIST vs MINI MUFFINS

Nutrition comparison per 100 g serving

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MAPLE TWIST wins in 6 out of 13 nutrient categories

MAPLE TWIST: 6 vs MINI MUFFINS: 5 (2 ties)

Overview

Nutrient	MAPLE TWIST	MINI MUFFINS	Winner
Calories	316 cal	294 cal
Protein	6.6 g	4.7 g
Carbs	57.9 g	45.9 g
Fat	7.9 g	11.8 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE TWIST	MINI MUFFINS	Winner
Niacin	1.6 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	MAPLE TWIST	MINI MUFFINS
Calcium, Ca	263 MG	24 MG
Iron, Fe	1.4 MG	0.9 MG
Sodium, Na	276 MG	400 MG

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