MAPLE TURKEY SANDWICH vs CHICKEN SALAD TRIANGLE ON WHEAT
Nutrition comparison per 100 g serving
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MAPLE TURKEY SANDWICH wins in 8 out of 11 nutrient categories
MAPLE TURKEY SANDWICH: 8
vs
CHICKEN SALAD TRIANGLE ON WHEAT: 0
(3 ties)
Overview
| Nutrient | MAPLE TURKEY SANDWICH | CHICKEN SALAD TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Calories | 200 cal | 273 cal | |
| Protein | 13.3 g | 11.5 g | |
| Carbs | 0 g | 24.5 g | |
| Fat | 7.5 g | 15.1 g | |
| Fiber | 1.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE TURKEY SANDWICH | CHICKEN SALAD TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE TURKEY SANDWICH | CHICKEN SALAD TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 1,083 MG | 504 MG |