MAPLE TURKEY SANDWICH vs DOUBLE TURKEY MEGA WEDGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAPLE TURKEY SANDWICH: 5
vs
DOUBLE TURKEY MEGA WEDGE: 5
(1 ties)
Overview
| Nutrient | MAPLE TURKEY SANDWICH | DOUBLE TURKEY MEGA WEDGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 179 cal | |
| Protein | 13.3 g | 13.6 g | |
| Carbs | 0 g | 14.8 g | |
| Fat | 7.5 g | 7.4 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE TURKEY SANDWICH | DOUBLE TURKEY MEGA WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MAPLE TURKEY SANDWICH | DOUBLE TURKEY MEGA WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 1,083 MG | 689 MG |