MAPLE TURKEY SANDWICH vs SWEET CORN PATTIES WITH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE TURKEY SANDWICH wins in 8 out of 10 nutrient categories
MAPLE TURKEY SANDWICH: 8
vs
SWEET CORN PATTIES WITH MOZZARELLA CHEESE: 1
(1 ties)
Overview
| Nutrient | MAPLE TURKEY SANDWICH | SWEET CORN PATTIES WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 189 cal | 212 cal | |
| Protein | 13.3 g | 5.0 g | |
| Carbs | 17.6 g | 36.8 g | |
| Fat | 7.3 g | 0.0 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE TURKEY SANDWICH | SWEET CORN PATTIES WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 1 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 110 MG | 95 MG | |
| Sodium, Na | 554 MG | 348 MG |