MAPLE TURKEY BREAST vs 99% LEAN 1% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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99% LEAN 1% FAT GROUND TURKEY wins in 4 out of 8 nutrient categories

MAPLE TURKEY BREAST: 1 vs 99% LEAN 1% FAT GROUND TURKEY: 4 (3 ties)

Overview

Nutrient	MAPLE TURKEY BREAST	99% LEAN 1% FAT GROUND TURKEY	Winner
Calories	125 cal	89 cal
Protein	19.6 g	24.1 g
Carbs	8.9 g	0 g
Fat	0.9 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MAPLE TURKEY BREAST	99% LEAN 1% FAT GROUND TURKEY	Winner
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	661 MG	80 MG

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