MAPLE TURKEY BREAST vs FRESH GROUND CHICKEN

Nutrition comparison per 100 g serving

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FRESH GROUND CHICKEN wins in 4 out of 9 nutrient categories

MAPLE TURKEY BREAST: 3 vs FRESH GROUND CHICKEN: 4 (2 ties)

Overview

Nutrient	MAPLE TURKEY BREAST	FRESH GROUND CHICKEN	Winner
Calories	89 cal	161 cal
Protein	17.9 g	19.6 g
Carbs	3.6 g	0.9 g
Fat	1.8 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MAPLE TURKEY BREAST	FRESH GROUND CHICKEN
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	857 MG	85 MG

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