MAPLE TOASTED PECANS vs COCONUT ALMOND TREAT
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE TOASTED PECANS wins in 4 out of 10 nutrient categories
MAPLE TOASTED PECANS: 4
vs
COCONUT ALMOND TREAT: 3
(3 ties)
Overview
| Nutrient | MAPLE TOASTED PECANS | COCONUT ALMOND TREAT | Winner |
|---|---|---|---|
| Calories | 633 cal | 633 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 26.7 g | 43.3 g | |
| Fat | 60 g | 50 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE TOASTED PECANS | COCONUT ALMOND TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 0 MG | 117 MG |