MAPLE SYRUP vs UNSULPHURED ORGANIC BLACKSTRAP MOLASSES

Nutrition comparison per 100 g serving

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UNSULPHURED ORGANIC BLACKSTRAP MOLASSES wins in 5 out of 10 nutrient categories

MAPLE SYRUP: 1 vs UNSULPHURED ORGANIC BLACKSTRAP MOLASSES: 5 (4 ties)

Overview

Nutrient	MAPLE SYRUP	UNSULPHURED ORGANIC BLACKSTRAP MOLASSES	Winner
Calories	333 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	86.7 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MAPLE SYRUP	UNSULPHURED ORGANIC BLACKSTRAP MOLASSES
Calcium, Ca	133 MG	600 MG
Iron, Fe	0 MG	14.4 MG
Potassium, K	267 MG	0 MG
Sodium, Na	0 MG	25 MG

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