MAPLE SYRUP PECAN MUFFIN vs CHOCOLATE CHUNK MUFFIN
Nutrition comparison per 100 g serving
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MAPLE SYRUP PECAN MUFFIN wins in 5 out of 11 nutrient categories
MAPLE SYRUP PECAN MUFFIN: 5
vs
CHOCOLATE CHUNK MUFFIN: 4
(2 ties)
Overview
| Nutrient | MAPLE SYRUP PECAN MUFFIN | CHOCOLATE CHUNK MUFFIN | Winner |
|---|---|---|---|
| Calories | 420 cal | 375 cal | |
| Protein | 5.9 g | 5.2 g | |
| Carbs | 49.6 g | 47.1 g | |
| Fat | 22.7 g | 19.1 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SYRUP PECAN MUFFIN | CHOCOLATE CHUNK MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE SYRUP PECAN MUFFIN | CHOCOLATE CHUNK MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 429 MG | 338 MG |