MAPLE SYRUP vs 100% PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE SYRUP wins in 4 out of 9 nutrient categories
MAPLE SYRUP: 4
vs
100% PURE MAPLE SYRUP: 1
(4 ties)
Overview
| Nutrient | MAPLE SYRUP | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE SYRUP | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 8 MG | 17 MG |