MAPLE SYRUP vs TRIPLE BERRY SYRUP

Nutrition comparison per 100 g serving

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MAPLE SYRUP wins in 3 out of 10 nutrient categories

MAPLE SYRUP: 3 vs TRIPLE BERRY SYRUP: 2 (5 ties)

Overview

Nutrient	MAPLE SYRUP	TRIPLE BERRY SYRUP	Winner
Calories	333 cal	333 cal	Tie
Protein	0 g	0 g	Tie
Carbs	88.3 g	86.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE SYRUP	TRIPLE BERRY SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	MAPLE SYRUP	TRIPLE BERRY SYRUP	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	8 MG	0 MG

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