MAPLE SYRUP + HONEY vs ORIGINAL LITE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL LITE SYRUP wins in 3 out of 10 nutrient categories
MAPLE SYRUP + HONEY: 2
vs
ORIGINAL LITE SYRUP: 3
(5 ties)
Overview
| Nutrient | MAPLE SYRUP + HONEY | ORIGINAL LITE SYRUP | Winner |
|---|---|---|---|
| Calories | 275 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 72.5 g | 43.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE SYRUP + HONEY | ORIGINAL LITE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 75 MG | 283 MG |