MAPLE SYRUP vs TRU-BLU-BERRY SYRUP

Nutrition comparison per 100 g serving

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TRU-BLU-BERRY SYRUP wins in 5 out of 10 nutrient categories

MAPLE SYRUP: 0 vs TRU-BLU-BERRY SYRUP: 5 (5 ties)

Overview

Nutrient	MAPLE SYRUP	TRU-BLU-BERRY SYRUP	Winner
Calories	327 cal	171 cal
Protein	0 g	0 g	Tie
Carbs	80 g	45.7 g
Fat	0.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE SYRUP	TRU-BLU-BERRY SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	MAPLE SYRUP	TRU-BLU-BERRY SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	36 MG	57 MG

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