MAPLE SYRUP vs ORGANIC MAPLE SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MAPLE SYRUP: 2 vs ORGANIC MAPLE SYRUP: 2 (6 ties)

Overview

Nutrient	MAPLE SYRUP	ORGANIC MAPLE SYRUP	Winner
Calories	333 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	88.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE SYRUP	ORGANIC MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE SYRUP	ORGANIC MAPLE SYRUP
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	12 MG	8 MG

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