MAPLE SYRUP vs BLACKBERRY PATCH
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE SYRUP wins in 4 out of 9 nutrient categories
MAPLE SYRUP: 4
vs
BLACKBERRY PATCH: 0
(5 ties)
Overview
| Nutrient | MAPLE SYRUP | BLACKBERRY PATCH | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE SYRUP | BLACKBERRY PATCH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |