MAPLE SYRUP vs SIMPLY 5 SYRUP
Nutrition comparison per 100 g serving
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SIMPLY 5 SYRUP wins in 4 out of 11 nutrient categories
MAPLE SYRUP: 3
vs
SIMPLY 5 SYRUP: 4
(4 ties)
Overview
| Nutrient | MAPLE SYRUP | SIMPLY 5 SYRUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 237 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SYRUP | SIMPLY 5 SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE SYRUP | SIMPLY 5 SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |