MAPLE SYRUP vs CARY'S

Nutrition comparison per 100 g serving

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CARY'S wins in 4 out of 10 nutrient categories

MAPLE SYRUP: 2 vs CARY'S: 4 (4 ties)

Overview

Nutrient	MAPLE SYRUP	CARY'S	Winner
Calories	367 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	18.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE SYRUP	CARY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE SYRUP	CARY'S
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	8 MG	117 MG

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