MAPLE SYRUP vs GRENADINE SYRUP
Nutrition comparison per 100 g serving
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GRENADINE SYRUP wins in 3 out of 10 nutrient categories
MAPLE SYRUP: 2
vs
GRENADINE SYRUP: 3
(5 ties)
Overview
| Nutrient | MAPLE SYRUP | GRENADINE SYRUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SYRUP | GRENADINE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE SYRUP | GRENADINE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 8 MG | 33 MG |