MAPLE SYRUP vs CORN SYRUP WITH PURE VANILLA

Nutrition comparison per 100 g serving

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MAPLE SYRUP wins in 4 out of 9 nutrient categories

MAPLE SYRUP: 4 vs CORN SYRUP WITH PURE VANILLA: 1 (4 ties)

Overview

Nutrient	MAPLE SYRUP	CORN SYRUP WITH PURE VANILLA	Winner
Calories	350 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	103.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MAPLE SYRUP	CORN SYRUP WITH PURE VANILLA
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	8 MG	100 MG

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