MAPLE SYRUP vs LIGHT CORN SYRUP WITH REAL VANILLA

Nutrition comparison per 100 g serving

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MAPLE SYRUP wins in 4 out of 9 nutrient categories

MAPLE SYRUP: 4 vs LIGHT CORN SYRUP WITH REAL VANILLA: 1 (4 ties)

Overview

Nutrient	MAPLE SYRUP	LIGHT CORN SYRUP WITH REAL VANILLA	Winner
Calories	333 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MAPLE SYRUP	LIGHT CORN SYRUP WITH REAL VANILLA
Calcium, Ca	133 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	17 MG	33 MG

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