MAPLE SYRUP vs CLASSIC CARAMEL SAUCE

Nutrition comparison per 100 g serving

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CLASSIC CARAMEL SAUCE wins in 3 out of 10 nutrient categories

MAPLE SYRUP: 2 vs CLASSIC CARAMEL SAUCE: 3 (5 ties)

Overview

Nutrient	MAPLE SYRUP	CLASSIC CARAMEL SAUCE	Winner
Calories	333 cal	465 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	51.2 g
Fat	0 g	16.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE SYRUP	CLASSIC CARAMEL SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE SYRUP	CLASSIC CARAMEL SAUCE	Winner
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	12 MG	58 MG

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