MAPLE SYRUP vs MAPLE SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

MAPLE SYRUP: 0 vs MAPLE SYRUP: 0 (13 ties)

Overview

Nutrient	MAPLE SYRUP	MAPLE SYRUP	Winner
Calories	360 cal	360 cal	Tie
Protein	0 g	0 g	Tie
Carbs	83.3 g	83.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE SYRUP	MAPLE SYRUP	Winner
Riboflavin	1.2 MG	1.2 MG	Tie

Mineral	MAPLE SYRUP	MAPLE SYRUP	Winner
Calcium, Ca	67 MG	67 MG	Tie
Magnesium, Mg	27 MG	27 MG	Tie
Manganese, Mn	3 MG	3 MG	Tie
Potassium, K	233 MG	233 MG	Tie
Sodium, Na	17 MG	17 MG	Tie
Zinc, Zn	1.5 MG	1.5 MG	Tie

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