MAPLE SYRUP vs GREAT VALUE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAPLE SYRUP: 4
vs
GREAT VALUE: 4
(3 ties)
Overview
| Nutrient | MAPLE SYRUP | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 345 cal | 533 cal | |
| Protein | 16.4 g | 33.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 29.1 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SYRUP | GREAT VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE SYRUP | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 982 MG | 1,153 MG |