MAPLE SWEET ROLLS vs MINI MERINGUES
Nutrition comparison per 100 g serving
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MAPLE SWEET ROLLS wins in 6 out of 10 nutrient categories
MAPLE SWEET ROLLS: 6
vs
MINI MERINGUES: 3
(1 ties)
Overview
| Nutrient | MAPLE SWEET ROLLS | MINI MERINGUES | Winner |
|---|---|---|---|
| Calories | 338 cal | 400 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 61.8 g | 90 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE SWEET ROLLS | MINI MERINGUES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 10 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 206 MG | 150 MG |