MAPLE SUNFLOWER SEED BUTTER vs HAZELNUT CHOCOLATE SPREAD

Nutrition comparison per 100 g serving

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MAPLE SUNFLOWER SEED BUTTER wins in 5 out of 11 nutrient categories

MAPLE SUNFLOWER SEED BUTTER: 5 vs HAZELNUT CHOCOLATE SPREAD: 4 (2 ties)

Overview

Nutrient	MAPLE SUNFLOWER SEED BUTTER	HAZELNUT CHOCOLATE SPREAD	Winner
Calories	576 cal	541 cal
Protein	15.2 g	5.4 g
Carbs	27.3 g	64.9 g
Fat	48.5 g	27.0 g
Fiber	9.1 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE SUNFLOWER SEED BUTTER	HAZELNUT CHOCOLATE SPREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MAPLE SUNFLOWER SEED BUTTER	HAZELNUT CHOCOLATE SPREAD
Calcium, Ca	0 MG	54 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	727 MG	378 MG
Sodium, Na	30 MG	27 MG

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