MAPLE SUGAR PEANUTS vs JAPANESE PEANUTS
Nutrition comparison per 100 g serving
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JAPANESE PEANUTS wins in 4 out of 10 nutrient categories
MAPLE SUGAR PEANUTS: 2
vs
JAPANESE PEANUTS: 4
(4 ties)
Overview
| Nutrient | MAPLE SUGAR PEANUTS | JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Calories | 714 cal | 213 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 85.7 g | 18.4 g | |
| Fat | 35.7 g | 11.4 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SUGAR PEANUTS | JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE SUGAR PEANUTS | JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 170 MG |