MAPLE SUGAR PEANUTS vs VANILLA NUT CLUSTERS
Nutrition comparison per 100 g serving
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VANILLA NUT CLUSTERS wins in 7 out of 11 nutrient categories
MAPLE SUGAR PEANUTS: 2
vs
VANILLA NUT CLUSTERS: 7
(2 ties)
Overview
| Nutrient | MAPLE SUGAR PEANUTS | VANILLA NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 714 cal | 500 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 85.7 g | 46.4 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SUGAR PEANUTS | VANILLA NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE SUGAR PEANUTS | VANILLA NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 0 MG | 482 MG |