MAPLE SUGAR PEANUTS vs ROASTED SALTED SUNFLOWER

Nutrition comparison per 100 g serving

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ROASTED SALTED SUNFLOWER wins in 3 out of 10 nutrient categories

MAPLE SUGAR PEANUTS: 2 vs ROASTED SALTED SUNFLOWER: 3 (5 ties)

Overview

Nutrient	MAPLE SUGAR PEANUTS	ROASTED SALTED SUNFLOWER	Winner
Calories	714 cal	0 cal
Protein	21.4 g	0 g
Carbs	85.7 g	0 g
Fat	35.7 g	0 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE SUGAR PEANUTS	ROASTED SALTED SUNFLOWER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE SUGAR PEANUTS	ROASTED SALTED SUNFLOWER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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