MAPLE SUGAR COOKIE MIX vs CAKE MEAL
Nutrition comparison per 100 g serving
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MAPLE SUGAR COOKIE MIX wins in 6 out of 11 nutrient categories
MAPLE SUGAR COOKIE MIX: 6
vs
CAKE MEAL: 3
(2 ties)
Overview
| Nutrient | MAPLE SUGAR COOKIE MIX | CAKE MEAL | Winner |
|---|---|---|---|
| Calories | 360 cal | 390 cal | |
| Protein | 4 g | 13.3 g | |
| Carbs | 84 g | 93.3 g | |
| Fat | 2 g | 1.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SUGAR COOKIE MIX | CAKE MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE SUGAR COOKIE MIX | CAKE MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 440 MG | 0 MG |