MAPLE SUGAR COOKIE MIX vs ORIGINAL PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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ORIGINAL PANCAKE & WAFFLE MIX wins in 13 out of 15 nutrient categories

MAPLE SUGAR COOKIE MIX: 0 vs ORIGINAL PANCAKE & WAFFLE MIX: 13 (2 ties)

Overview

Nutrient	MAPLE SUGAR COOKIE MIX	ORIGINAL PANCAKE & WAFFLE MIX	Winner
Calories	360 cal	333 cal
Protein	4 g	8.3 g
Carbs	84 g	72.2 g
Fat	2 g	0 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE SUGAR COOKIE MIX	ORIGINAL PANCAKE & WAFFLE MIX	Winner
Folate, total	0 UG	222 UG
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	MAPLE SUGAR COOKIE MIX	ORIGINAL PANCAKE & WAFFLE MIX
Calcium, Ca	40 MG	389 MG
Iron, Fe	3.2 MG	3.9 MG
Phosphorus, P	0 MG	694 MG
Potassium, K	80 MG	83 MG
Sodium, Na	440 MG	1,667 MG

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