MAPLE SHORTBREAD COOKIES vs PIZZELLE THE ORIGINAL ITALIAN WAFFLE COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MAPLE SHORTBREAD COOKIES: 3
vs
PIZZELLE THE ORIGINAL ITALIAN WAFFLE COOKIE: 3
(6 ties)
Overview
| Nutrient | MAPLE SHORTBREAD COOKIES | PIZZELLE THE ORIGINAL ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 63.3 g | 63.3 g | Tie |
| Fat | 30 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SHORTBREAD COOKIES | PIZZELLE THE ORIGINAL ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE SHORTBREAD COOKIES | PIZZELLE THE ORIGINAL ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 83 MG |