MAPLE SHORTBREAD COOKIES vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY FRESH GOODNESS wins in 6 out of 12 nutrient categories
MAPLE SHORTBREAD COOKIES: 2
vs
BAKERY FRESH GOODNESS: 6
(4 ties)
Overview
| Nutrient | MAPLE SHORTBREAD COOKIES | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 533 cal | 417 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 63.3 g | 69.4 g | |
| Fat | 30 g | 13.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SHORTBREAD COOKIES | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE SHORTBREAD COOKIES | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 167 MG | |
| Iron, Fe | 2.7 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 444 MG |