MAPLE SHORTBREAD COOKIES vs SHORTBREAD CRUMB HOLIDAY DOUGHNUT HOLES
Nutrition comparison per 100 g serving
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SHORTBREAD CRUMB HOLIDAY DOUGHNUT HOLES wins in 5 out of 10 nutrient categories
MAPLE SHORTBREAD COOKIES: 3
vs
SHORTBREAD CRUMB HOLIDAY DOUGHNUT HOLES: 5
(2 ties)
Overview
| Nutrient | MAPLE SHORTBREAD COOKIES | SHORTBREAD CRUMB HOLIDAY DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calories | 533 cal | 286 cal | |
| Protein | 6.7 g | 2.0 g | |
| Carbs | 63.3 g | 57.3 g | |
| Fat | 30 g | 14.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE SHORTBREAD COOKIES | SHORTBREAD CRUMB HOLIDAY DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 409 MG |