MAPLE SHORTBREAD COOKIES vs ESPRESSO COCOROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MAPLE SHORTBREAD COOKIES: 4
vs
ESPRESSO COCOROLLS: 4
(2 ties)
Overview
| Nutrient | MAPLE SHORTBREAD COOKIES | ESPRESSO COCOROLLS | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 63.3 g | 75 g | |
| Fat | 30 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE SHORTBREAD COOKIES | ESPRESSO COCOROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 21 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 283 MG | 286 MG |