MAPLE SAUSAGE STRIPS vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAPLE SAUSAGE STRIPS: 4
vs
POLISH SAUSAGE: 4
(3 ties)
Overview
| Nutrient | MAPLE SAUSAGE STRIPS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 228 cal | 254 cal | |
| Protein | 14.0 g | 14.1 g | |
| Carbs | 5.3 g | 8.5 g | |
| Fat | 17.5 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SAUSAGE STRIPS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MAPLE SAUSAGE STRIPS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 895 MG | 1,437 MG |