MAPLE SAUSAGE LINKS vs ANGUS BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MAPLE SAUSAGE LINKS: 3
vs
ANGUS BEEF FRANKS: 3
(4 ties)
Overview
| Nutrient | MAPLE SAUSAGE LINKS | ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 233 cal | 240 cal | |
| Protein | 16.4 g | 12 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 17.8 g | 22 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SAUSAGE LINKS | ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE SAUSAGE LINKS | ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Sodium, Na | 521 MG | 900 MG |