MAPLE SALTED CARAMEL PROTEIN BAR vs FRUIT AND GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE SALTED CARAMEL PROTEIN BAR wins in 5 out of 11 nutrient categories
MAPLE SALTED CARAMEL PROTEIN BAR: 5
vs
FRUIT AND GRAIN CEREAL BARS: 4
(2 ties)
Overview
| Nutrient | MAPLE SALTED CARAMEL PROTEIN BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 378 cal | |
| Protein | 24.4 g | 5.4 g | |
| Carbs | 33.3 g | 73.0 g | |
| Fat | 28.9 g | 6.8 g | |
| Fiber | 20 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SALTED CARAMEL PROTEIN BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE SALTED CARAMEL PROTEIN BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 541 MG | |
| Iron, Fe | 4.2 MG | 4.9 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 600 MG | 243 MG |