MAPLE SALSA vs RANCH FAT FREE DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE SALSA wins in 3 out of 10 nutrient categories
MAPLE SALSA: 3
vs
RANCH FAT FREE DRESSING: 1
(6 ties)
Overview
| Nutrient | MAPLE SALSA | RANCH FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calories | 33 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE SALSA | RANCH FAT FREE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | MAPLE SALSA | RANCH FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 933 MG |