MAPLE PURE SYRUP vs SYRUP
Nutrition comparison per 100 g serving
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MAPLE PURE SYRUP wins in 4 out of 11 nutrient categories
MAPLE PURE SYRUP: 4
vs
SYRUP: 1
(6 ties)
Overview
| Nutrient | MAPLE PURE SYRUP | SYRUP | Winner |
|---|---|---|---|
| Calories | 300 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.3 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PURE SYRUP | SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | MAPLE PURE SYRUP | SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 17 MG | 17 MG | Tie |