MAPLE PREMIUM FRESH GROUND BREAKFAST SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAPLE PREMIUM FRESH GROUND BREAKFAST SAUSAGE: 4
vs
BRATWURST: 4
(3 ties)
Overview
| Nutrient | MAPLE PREMIUM FRESH GROUND BREAKFAST SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 14.3 g | 18.5 g | |
| Carbs | 1.8 g | 3.7 g | |
| Fat | 28.6 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PREMIUM FRESH GROUND BREAKFAST SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PREMIUM FRESH GROUND BREAKFAST SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 768 MG | 975 MG |