MAPLE PORK SAUSAGE ROLLS vs BEEF FRANKS
Nutrition comparison per 100 g serving
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MAPLE PORK SAUSAGE ROLLS wins in 7 out of 10 nutrient categories
MAPLE PORK SAUSAGE ROLLS: 7
vs
BEEF FRANKS: 1
(2 ties)
Overview
| Nutrient | MAPLE PORK SAUSAGE ROLLS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 240 cal | 303 cal | |
| Protein | 22.7 g | 12.1 g | |
| Carbs | 1.3 g | 4.6 g | |
| Fat | 16 g | 27.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PORK SAUSAGE ROLLS | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PORK SAUSAGE ROLLS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 880 MG | 1,197 MG |