MAPLE PORK SAUSAGE LINKS vs FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAPLE PORK SAUSAGE LINKS: 4
vs
FRANKS: 4
(3 ties)
Overview
| Nutrient | MAPLE PORK SAUSAGE LINKS | FRANKS | Winner |
|---|---|---|---|
| Calories | 412 cal | 302 cal | |
| Protein | 11.8 g | 11.3 g | |
| Carbs | 2.9 g | 7.6 g | |
| Fat | 38.2 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PORK SAUSAGE LINKS | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PORK SAUSAGE LINKS | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 75 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 660 MG | |
| Sodium, Na | 985 MG | 906 MG |