MAPLE PORK BREAKFAST LINKS vs BEEF FRANKS
Nutrition comparison per 100 g serving
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MAPLE PORK BREAKFAST LINKS wins in 6 out of 11 nutrient categories
MAPLE PORK BREAKFAST LINKS: 6
vs
BEEF FRANKS: 2
(3 ties)
Overview
| Nutrient | MAPLE PORK BREAKFAST LINKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 319 cal | |
| Protein | 17.4 g | 10.6 g | |
| Carbs | 4.4 g | 5.3 g | |
| Fat | 23.9 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PORK BREAKFAST LINKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PORK BREAKFAST LINKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 496 MG | |
| Sodium, Na | 739 MG | 876 MG |