MAPLE PORK BREAKFAST LINKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MAPLE PORK BREAKFAST LINKS: 4
vs
SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | MAPLE PORK BREAKFAST LINKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 333 cal | |
| Protein | 17.4 g | 18.0 g | |
| Carbs | 4.4 g | 1.3 g | |
| Fat | 23.9 g | 28.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE PORK BREAKFAST LINKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 449 MG | |
| Sodium, Na | 739 MG | 821 MG |