MAPLE PLANT-BASED BREAKFAST PATTIES vs MEAT FREE GROUND

Nutrition comparison per 100 g serving

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MAPLE PLANT-BASED BREAKFAST PATTIES wins in 6 out of 10 nutrient categories

MAPLE PLANT-BASED BREAKFAST PATTIES: 6 vs MEAT FREE GROUND: 3 (1 ties)

Overview

Nutrient	MAPLE PLANT-BASED BREAKFAST PATTIES	MEAT FREE GROUND	Winner
Calories	238 cal	0 cal
Protein	14.3 g	0 g
Carbs	9.5 g	0 g
Fat	16.7 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MAPLE PLANT-BASED BREAKFAST PATTIES	MEAT FREE GROUND	Winner
Calcium, Ca	179 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	352 MG	0 MG
Sodium, Na	452 MG	0 MG

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