MAPLE PECANS vs OUR DAILY EATS

Nutrition comparison per 100 g serving

Ad 468x60

OUR DAILY EATS wins in 5 out of 10 nutrient categories

MAPLE PECANS: 3 vs OUR DAILY EATS: 5 (2 ties)

Overview

Nutrient	MAPLE PECANS	OUR DAILY EATS	Winner
Calories	518 cal	621 cal
Protein	7.1 g	13.8 g
Carbs	49.4 g	17.2 g
Fat	35.3 g	62.1 g
Fiber	4.7 g	6.9 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE PECANS	OUR DAILY EATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE PECANS	OUR DAILY EATS
Calcium, Ca	47 MG	138 MG
Iron, Fe	1.7 MG	2.5 MG
Sodium, Na	400 MG	293 MG

Ad 728x90